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are YOU SURE IT lucubrate FREE VANESSA HARRISON-HARVEY mathematics IN OUR WORLD INSTRUCTOR: PROFESSOR KATHERINE ACHACOSO JUNE 6, 2011 1 argon YOU SURE ITS prolific FREE Now that we scum bag wisely evaluate claims on the seem of the package the aliment facts provided on the back and sides of the package is peerless of the approximately reclaimable parts of the victuals label. This is where we find come to the fore scarcely how much fill in, protein and even fiber the food contains. at a time you learn how to read the information in the boxes and more importantly, sympathize it, allows us to make informed choices well-nigh what were eating. help size is set by the FDA (Food medicine Administration) and not by the manufacturer. Servings per package tell show more a(prenominal) serves the package contains. Calories from plump down tell show many calories in all(prenominal) overhaul from productive. The nub fecund line tells us how many chiliads of fat are in hotshot serving, for example, sum total fat 1 thousand, 2% means one serving would contain one gram of fat. The protein line tells us how many grams of protein in each serving. The average daily protein requirement for most people is amidst 50 to 75 grams a day. Calculating the fat serving in our foods is very important. To determine the trans fat I go under the total section on the food label, noticing that the total pure and trans fat are listed by gram weight.

I converted fat grams to calories by multiplying the fat grams by 9 calories per grams and use 4 grams of fat content. 3 AR E YOU SURE ITS FAT FREE My three packaged ! foods area as follows: Breakfast: acquaintance Maple Oatmeal fat content 2 grams/total calories 160 1 gram fat has 9 calories/2 grams of fat 2 x 9 = 18 calories Fat content (18/160) x blow% = 11.25% Protein content 4 grams in 360 grams 4/360 x c% = 1.11% Lunch: Buttered Parmesan Cheese alimentary paste Fat content 4.5 grams/total calories 330 Calories of fat 4.5%= 40.5 calories Fat content (40/330) x 100%= 12.27% Pasta protein 9 grams in 127gram...If you want to get a in full essay, modulate it on our website: BestEssayCheap.com

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